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Day three

Sprinkle fresh pineapple pieces with ground ginger and golden caster sugar, then leave to infuse. Serve cold or heat in the microwave.

Sprinkle a handful of split fresh figs with goat's cheese and honey. Eat hot or cold.

Peel and dice a swede then coat in Cajun seasoning. Drizzle with olive oil and roast until tender. Serve with salad and hot pancetta.

Wrap baby leeks in slices of ham and place in an ovenproof dish. Cover with a light cheese sauce topped with grated mature Cheddar and bake until golden.

Stew chopped rhubarb with caster sugar and a little rose water until soft and tender.

Day four >