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Food glossary

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Nasturtiums

Edible flowers are increasingly popular in cookery. Orange, red and yellow nasturtium petals add colour and a peppery, watercress-like flavour to dishes.

Uses: Sprinkle nasturtium petals into salads to add colour and flavour or use as a garnish for any savoury dish.

To store: Keep in the fridge and use within 2 days.