Waitrose

Asian steak & peanut stir-fry

Ingredients

340g pack essential Waitrose Frying Steak
2 tbsp reduced salt soy sauce
½ tsp Chinese five-spice
1 January King Cabbage, quartered, cored and finely shredded
25g Love Life Natural Roasted Peanuts, chopped
Spray olive oil (x 6 sprays)
1 tbsp each Cooks’ Ingredients Frozen Ginger, Chilli, Garlic and Shallots
1 tbsp fish sauce
1 lime, plus wedges to serve
25g pack fresh coriander 

Method

1. Put the steak in a shallow dish and pour over the soy sauce and five-spice. Place the cabbage in a colander in the sink. Pour over a kettleful of freshly boiled water, then drain.

2. Warm a wok or large frying pan and toast the peanuts for 1 minute, or until starting to colour. Set aside. Spray the pan with oil and return to a high heat. Reserving the soy mixture, add the steak to the pan. Sear for 1 minute each side. Remove, set aside on a plate and keep it warm.

3. Return the pan to the heat; spray with more oil. Add the ginger, chilli, garlic and shallots. Stir-fry for 30-60 seconds. Mix in half the peanuts. Add the cabbage and stir-fry for 4-5 minutes until wilted. Stir in the soy marinade, fish sauce, lime juice and three-quarters of the coriander, chopped. Reserve a handful of leaves for garnish.

4. Cut the steak into thin strips; add to the stir-fry with any juices. Top with the coriander leaves, remaining peanuts and lime wedges. 

One of your five a day 

Asian steak & peanut  stir-fry
  • Preparation time: 10 minutes
  • Cooking time: 10 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,160kJ
278kcals
Fat 17.2g
Saturated Fat 5.92g
Carbohydrate 8.4g
Sugars 6.3g
Protein 22.4g
Salt 1.6g
Fibre 4.6g

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5 stars

Average user rating Based on 28 ratings

This recipe was first published in Thu Jan 05 09:45:00 GMT 2017.