Waitrose

Avocado, salmon and brown rice salad

"Creamy avocados have a subtle, slightly nutty flavour and are best paired with zingy flavours that offset their richness, such as lime, ginger and chilli."

Ingredients

150g brown rice
4 tbsp rice vinegar
1 tbsp grated fresh root ginger
3 tbsp olive oil
2 tsp clear honey
150g radishes, finely sliced
75g watercress, thick stalks removed
160g hot smoked salmon, flaked
2 avocados, sliced

Method

1. Cook the brown rice according to pack instructions. Meanwhile, mix the rice vinegar with the ginger, oil and honey, then season.

2. When the rice is cooked, drain, then toss with the dressing, radishes and watercress. Gently toss with the salmon and avocado slices. Season and serve.

Avocado, salmon and brown rice salad
  • Preparation time: 5 minutes
  • Cooking time: 20 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1949.744kJ
466kcals
Fat 30.1g
Saturated Fat 6g
Carbohydrate 36.2g
Sugars 4.7g
Salt 1.9g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 12 ratings

This recipe was first published in Fri Feb 17 10:37:00 GMT 2012.