Waitrose
Banana Date Smoothie
Ingredients
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1 banana
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2 dates
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50ml milk
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50ml probiotic yoghurt
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1 tsp honey
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1 handful crushed ice
Method
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This luscious smoothie, served at Taman Gang restaurant on London's Park Lane, offers a great energy boost. To make it at home, whiz 1 peeled banana, 2 stoned dates, 50ml milk, 50ml probiotic yogurt, 1 tsp honey and a handful of crushed ice in a blender until smooth.
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Pour into a tall glass and drink straight away.