Waitrose

Broccoli & Stilton soufflés

  • Vegetarian

Ingredients

50g butter, plus extra for greasing
3 tbsp Cooks’ Ingredients Breadcrumbs
300g broccoli crown, cut into florets
60g plain flour
300ml semi-skimmed milk, warmed
¼ tsp freshly grated nutmeg
100g Waitrose Long Clawson Creamy Blue Stilton
4 medium Waitrose British Blacktail Free Range Eggs, separate

Method

1. Preheat the oven to 200ºC, gas mark 6. Grease 6 large (250ml) ramekins with butter then sprinkle in the breadcrumbs and roll around until the base and side are evenly coated.

2. Cook the broccoli in a large pan of boiling water for 5 minutes until tender. Drain well.

3. Meanwhile, heat the butter in a pan until melted then stir in the flour and cook for 2 minutes. Beat in the milk (don’t worry if it’s a little lumpy), bring to the boil and simmer for 2 minutes until thickened. Remove from the heat.

4. Add the broccoli to the pan then, using a handheld blender, purée the mixture until smooth. Beat in the nutmeg, cheese and egg yolks.

5. In a separate bowl, whisk the egg whites until stiff then gently fold into the broccoli mixture. Spoon into the ramekins and bake for 15–20 minutes until risen and golden. Serve swiftly.

Cook’s tip

These can be made in advance and chilled. Turn out of the ramekins onto a baking sheet and reheat until puffed up and piping hot.

  • Preparation time: 15 minutes
  • Cooking time: 15-20 minutes
  • Total time: 30-35 minutes 30 minutes

Serves: 6

Nutritional Info

Typical values per serving:

Energy 1263.568kJ
302kcals
Fat 19.5g
Saturated Fat 10.6g
Carbohydrate 16.9g
Sugars 3.5g
Salt 0.7g

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2 stars

Average user rating Based on 30 ratings

This recipe was first published in Fri Nov 22 09:41:00 GMT 2013.