Waitrose and Partners
Cajun tomato & vegetable risotto

Cajun tomato & vegetable risotto

This beautiful rissoto is made easy by the frozen grilled vegetable mix and is elevated by the cajun seasoning. 

4 out of 5 stars(1) Rate this recipe
Vegetarian
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook25 mins
  • Total time30 mins

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Ingredients

  • 1 tbsp Filippo Berio Mild & Light Olive Oil
  • ½ x 750g pack frozen essential Waitrose Grilled Vegetable Mix
  • 2 tsp Cajun seasoning
  • 250g essential Waitrose Short Grain Rice
  • 400g can Cirio Chopped Tomatoes
  • 400g can essential Waitrose Kidney Beans, drained and rinsed
  • 600ml vegetable stock

Method

  1. Heat the olive oil in a large frying pan and fry the vegetables for 2 minutes. Add the cajun seasoning and rice and cook for 1-2 minutes. Stir in the chopped tomatoes and kidney beans.

  2. Gradually add the stock a little at a time and cook, loosely covered, for 20 minutes over a low heat until the rice is tender and the liquid has been absorbed. Serve immediately.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,729kJ/ 409kcals

Fat

7.5g

Saturated Fat

1.9g

Carbohydrates

73.6g

Sugars

9.4g

Fibre

6.4g

Protein

11.8g

Salt

1.6g

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Overall rating (4/5)

4 out of 5 stars1 rating