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    Chicken & bean stew

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    *mandatory

    Chicken & bean stew

    • Preparation time: 5 minutes
    • Cooking time: 10 minutes
    • Total time: 15 minutes 15 minutes

    Serves: 2

    Ingredients

    1 tbsp oil
    330g pack chicken
    breast chunks
    1 Waitrose Duchy Organic Carrot, sliced
    1 Waitrose Duchy
    Organic Leek, sliced (selected stores)
    350g from a 600g tub Waitrose Duchy Organic Tomato & Thyme Soup
    400g can cannellini beans, drained and rinsed
    2 tbsp chopped parsley
     

    Method

    1. Heat the oil and fry the chicken, carrot and leek for 5 minutes. Add the soup and cannellini beans, cover and cook for 5 minutes, or until the chicken is cooked throughout with no pink meat.

    2. Stir in the parsley and serve immediately. 

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    2 of your 5 a day

    Low in fat

    Comments

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    3 stars

    Glossary