Waitrose

Chicken, fennel & watermelon salad

  • Low Fat

Ingredients

2 cooked roast chicken breast fillets, skin removed and shredded
1 small fennel bulb, core removed and thinly shredded
½ x 70g pack wild rocket
½ x 440g pack prepared watermelon, skin removed and diced
Juice 1 lemon
2 tbsp extra virgin olive oil
2 tbsp pomegranate seeds
 

Method

1. Toss the chicken, fennel, rocket and watermelon. Whisk the lemon juice, oil and seasoning and mix into the salad.

2. Serve sprinkled with pomegranate seeds. 

  • Preparation time: 10 minutes
  • Cooking time: 0 minutes
  • Total time: 10 minutes 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,286kJ
307kcals
Fat 16g
Saturated Fat 2.6g
Carbohydrate 13.2g
Sugars 13.1g
Protein 27.6g
Salt 1.3g
Fibre 2.9g

2 of your 5 a day / low in saturated fat

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3 stars

Average user rating Based on 5 ratings

This recipe was first published in Thu Jun 25 10:10:00 BST 2015.