Waitrose

Chicken with spinach & grains

Ingredients

1 litre chicken stock
100g Waitrose Love Life Quick Cook Farro Dicocco
150g spinach
2 roasted chicken breasts, shredded and with skin removed
50g walnuts, roughly chopped
2 tbsp French dressing
 

Method

1. In a saucepan, bring the chicken stock to a boil. Pour the farro into the stock and cook for 10-12 minutes until tender. Then add the spinach and cook for a further 30 seconds until wilted. Drain and cool.

2. Mix in the shredded chicken, walnuts and dressing. Season to taste, and serve. 

  • Preparation time: 3 minutes
  • Cooking time: 12 minutes
  • Total time: 15 minutes 15 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 3,010kJ
719kcals
Fat 37.6g
Saturated Fat 5.8g
Carbohydrate 40.7g
Sugars 3.7g
Protein 54.5g
Salt 1.1g
Fibre 8.5g

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This recipe was first published in Thu May 12 10:07:00 BST 2016.