Save to your scrapbook
Chicken Broth
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 4
1 litre chicken stock
½ x 15g pack tarragon
4 essential Waitrose British chicken thigh fillets
1 large essential Waitrose courgette, sliced
150g essential Waitrose frozen garden peas
100g essential Waitrose spinach, washed
3 salad onions, sliced
1. Put the stock in a large pan. Add the tarragon sprigs and bring to a simmer. Add the chicken thighs and poach for 15 minutes.
2. Remove the chicken and tarragon with a slotted spoon and discard the tarragon.
3. Add the courgette and peas to the broth and simmer for 2 minutes; add the spinach and cook for 1 minute, or until wilted. Meanwhile, slice the chicken, then return to the broth. Divide between 4 bowls and scatter each with the salad onions, then serve.
Typical values per serving:
Energy |
1062.736kJ 254kcals |
---|---|
Fat | 5.0g |
Saturated Fat | 2.5g |
Carbohydrate | 8.2g |
Sugars | 3.9g |
Salt | 1.2g |
This recipe was first published in Sun May 01 13:39:00 BST 2011.
Average user rating