Waitrose and Partners
Chipotle salmon with bean salsa

Chipotle salmon with bean salsa

4.5 out of 5 stars(2) Rate this recipe
VegetarianHigh in omega 32 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

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Ingredients

  • 280g pack Scottish salmon fillets
  • 2 tsp Cooks' Ingredients Chipotle Paste
  • 2 tbsp chopped fresh coriander
  • 400g can kidney beans, drained and rinsed
  • 198g can Green Giant Original Sweetcorn, drained
  • 1 lime
  • 75g natural yogurt
  • 1 red pepper, diced

Method

  1. Preheat the oven to 200ºC, gas mark 6.

  2. Place the salmon in a small roasting tin and spread with the chipotle paste, sprinkle with a little of the coriander. Bake for 15 minutes until salmon is just cooked through.

  3. Meanwhile, mix together the kidney beans, sweetcorn, pepper and remaining coriander. Mix the zest and juice of half the lime into the yogurt and toss into the bean salsa.

  4. Top the salsa with the salmon and serve with the remaining half lime, cut into wedges.

Cook’s tip

Try this with meat – spread the chipotle paste onto chicken breasts or joints before roasting or stir-frying. Mix into ketchup or mayonnaise as a dip, too.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,113kJ/ 503kcals

Fat

20.5g

Saturated Fat

5.3g

Carbohydrates

36.6g

Sugars

16.4g

Fibre

11.2g

Protein

43.1g

Salt

0.4g

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