Waitrose

Creamy veg with poached egg

  • Vegetarian

Ingredients

2 tsp oil
200g pack Waitrose Baby Vegetable Stir Fry
2 tbsp half fat crème fraîche
2 tsp Dijon mustard
1 medium essential Waitrose Free Range Egg
1 slice wholemeal bread, toasted
 

Method

1. Heat the oil in a frying pan and fry the baby vegetables for 3-4 minutes. Add the crème fraîche, 1 tbsp water and the mustard, and cook for 1-2 minutes.

2. Meanwhile, poach the egg in boiling water for 2-3 minutes according to taste.

3. Spoon the vegetables onto the toast, top with the egg and season with pepper. 

  • Total time: 10 minutes

Serves: 1

Nutritional Info

Typical values per serving:

Energy 1,832kJ
439kcals
Fat 26.9g
Saturated Fat 9.1g
Carbohydrate 30.6g
Sugars 12g
Protein 18.6g
Salt 1.9g
Fibre 7.7g

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5 stars

Average user rating Based on 1 rating