Save to your scrapbook
Crispy salmon with creamy greens
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 1
150g Waitrose Select Farm Salmon Fillet
1/2 small onion
1 tbsp oil
75g shredded curly kale
Spring greens
Savoy cabbage
essential Waitrose Half Fat British Creme Fraiche
1 tsp creamed horseradish sauce
Lemon wedge
Black pepper
1. Preheat the oven to 220°C, gas mark 7. Heat ½ tbsp oil in an oven-proof frying pan. Carefully place 150g Waitrose Select Farm Salmon Fillet in the pan, skin-side down, and cook for 1 minute. Transfer to the oven and roast for 10 minutes.
2. Peel and finely chop ½ small onion. Soften in a pan with 1 tsp oil, then add 75g shredded curly kale or spring greens or Savoy cabbage. Wilt for 5 minutes, then stir in 1 tbsp essential Waitrose Half Fat British Crème Fraîche and 1 tsp creamed horseradish sauce. Serve the fish on the greens, garnished with a large wedge of lemon and a little black pepper.
Typical values per serving:
Energy |
2008.32kJ 480kcals |
---|---|
Fat | 34.7g |
Saturated Fat | 8.1g |
Carbohydrate | 8.7g |
Sugars | 6.8g |
Salt | 0.3g |
Average user rating