Waitrose

Curried chicken soup with green beans & rice

  • Low Fat
  • Gluten Free

Ingredients

1 litre Alpro Coconut Original
500ml chicken stock
1 lemongrass stalk, bruised
1 tbsp Cooks’ Ingredients Thai Green Curry Paste
125g fragrant jasmine rice
350g chicken mini fillets, diced
150g trimmed fine green beans, cut into 2cm lengths
2 tsp fish sauce
1 lime, cut into wedges
Fresh basil leaves, to serve 

Method

1. Place the Alpro, chicken stock, lemongrass and curry paste in a large saucepan, bring to a simmer (do not boil), then stir in the rice and cook gently for 12 minutes.

2. Add the chicken and beans and simmer gently for 5-8 minutes until the chicken is cooked through, with no pink meat, and the rice and beans are very tender.

3. Add the fish sauce and squeeze in the juice of the lime, to taste. Ladle into bowls and scatter over basil leaves before serving.

Cook’s tip

Try swapping the green beans for sliced mushrooms.

Curried chicken soup with green beans & rice
  • Preparation time: 10 minutes
  • Cooking time: 20 minutes
  • Total time: 30 minutes 30 minutes

Nutritional Info

Typical values per serving:

Energy 1,396kJ
330kcal
Fat 6.8g
Saturated Fat 3.4g
Carbohydrate 34.4g
Sugars 6.5g
Protein 32.9g
Salt 1.3g
Fibre 1.1g

per serving

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5 stars

Average user rating Based on 7 ratings

This recipe was first published in Thu Feb 23 09:44:59 GMT 2017.