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Curried lamb with Jamaican spinners
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Spinners are a traditional Caribbean dumpling that are rolled out long and thin. They are ideal to add to curries, stews and soups where, with no added fat or suet, they absorb all the flavours.
1 tbsp oil
1 tbsp flour
500g essential Waitrose New Zealand Lamb Leg Steak, diced
1 onion, chopped
1 Waitrose Red Romano Pepper, diced
100g Levi Roots Reggae Reggae Caribbean Curry Paste
350ml lamb or beef stock made from Knorr Lamb Stock Cube or Knorr Beef Stock Pot
75g self-raising flour
1 tbsp thyme leaves
1⁄2 tsp oil
Typical values per serving:
Energy |
1,602kj 383kcal |
---|---|
Fat | 19.6g |
Saturated Fat | 7.3g |
Carbohydrate | 25.8g |
Sugars | 6.6g |
Protein | 25.8g |
Salt | 1.3g |
Fibre | 2g |
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