Waitrose

Dan Lepard's baked lamb meatballs with sweet potato mash and grilled courgettes

The lamb mixture gets better with time, so you cam make it the day before. Once baked and cooled, the meatballs also freeze well.

Ingredients

6 sweet potatoes, peeled and cut into 2cm cubes

2 baking potatoes, peeled and cut into 2cm cubes

2 tsp ground allspice

75g unsalted butter

6 courgettes, cut lengthways into 1cm slices

2-3 tbsp olive oil, for drizzling

sumac, to garnish

 

MEATBALLS

1 onion, finely chopped

2 celery sticks, finely chopped

5 garlic cloves, finely chopped

1 tbsp olive oil

1kg lamb mince

50g dry white breadcrumbs

1 egg

2 tsp salt

2 tbsp dark brown soft sugar

2 tsp sumac (or the finely grated zest of 1 lemon)

1-2 tsp chilli powder

2 tsp baharat spice blend

2 tsp dried mint or dill

Method

1. Preheat the oven to 200˚C, gas mark 6. Start by making the meatballs. Put the onion, celery, garlic and olive oil in a pan with 100ml water and a pinch of salt. Cook over a high heat until the vegetables are sizzling and dry (about 7-10 minutes). Drain on kitchen paper, then tip into a large mixing bowl and leave to cool.

2. Add the lamb and remaining ingredients to the vegetables, mix well, then divide into 50g portions and roll into balls (about golf-ball sized). Place on a parchment-lined baking tray and bake for 30 minutes, until browned and cooked through (or chill until needed, then bring to room temperature before baking).

3. Meanwhile, put the sweet potatoes and potatoes in a pan, cover with cold water, bring to the boil and simmer for 15 minutes, until tender; drain well. Mash, beat in the allspice and butter; season.

4. Heat a griddle pan over a high heat. Cook the courgettes in batches for 2-3 minutes on each side, until slightly softened. Place on a plate, season with salt and drizzle with the olive oil. These can be chilled until ready to serve.

5. Put the meatballs, mash and courgettes on plates, scatter with sumac and serve.

This recipe first appeared in Waitrose Kitchen magazine. myWaitrose members can download the Waitrose Kitchen app edition for FREE. Find out more.

  • Preparation time: 30 minutes, plus cooling
  • Cooking time: 50 minutes
  • Total time: 1 hour 20 minutes, plus cooling

Serves: 6

Nutritional Info

Typical values per serving:

Energy 3,075kJ
734kcals
Fat 37.2g
Saturated Fat 17.1g
Carbohydrate 60.4g
Sugars 19.9g
Protein 39.5g
Salt 2.4g
Fibre 6.3g

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4 stars

Average user rating Based on 15 ratings

This recipe was first published in Sun Feb 01 14:44:37 GMT 2015.