Waitrose

Fiery beef & broccoli stir-fry

The key to this recipe is ensuring you marinate the beef and have everything prepared and ready to add to the wok so you can cook and serve without delay.

  • Attributes

Ingredients

1 tsp Lee Kum Kee Pure Sesame Oil
1 tbsp light soy sauce
1 tsp grated fresh ginger
340g pack essential Waitrose British Beef Frying Steak, cut into 1cm strips
2 tsp sunflower oil
1 red onion, thickly sliced
220g tenderstem broccoli, halved lengthways then cut into 6cm lengths
150g pack shiitake mushrooms, sliced
2 red chillies, thinly sliced
4 tbsp Lee Kum Kee Premium Oyster Sauce
1 tsp rice vinegar
4 salad onions, shredded

Method

1. In a bowl, mix together the sesame oil, soy sauce and grated ginger, then stir in the beef strips and leave to marinate at room temperature for 15 minutes.
2. Heat a wok and stir-fry the beef for 4-5 minutes until nicely browned and cooked through. Transfer to a clean bowl and set aside.
3. Add the sunflower oil to the wok and stir-fry the red onion, broccoli, mushrooms and chilli for 5 minutes until tender. Return the beef and any resting juices to the wok and stir in the oyster sauce and vinegar. Continue to cook for 1-2 minutes until piping hot. Scatter over the salad onions and serve with rice or noodles. 

Cook’s tipTry swapping the fresh shiitake mushrooms for ½ x 300g pack frozen Cooks’ Ingredients Exotic Mushroom Medley.

  • Preparation time: 15 minutes
  • Cooking time: 15 minutes
  • Total time: 15 mins plus 15 mins marinating

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,203kJ
288kcals
Fat 15.8g
Saturated Fat 4.7g
Carbohydrate 15.5g
Sugars 8.5g
Protein 20.9g
Salt 2.9g
Fibre 2.2g

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3 stars

Average user rating Based on 15 ratings

This recipe was first published in Thu Jan 26 11:49:00 GMT 2017.