Waitrose

Fish finger sandwiches with watercress tartare

  • Children's

Ingredients

12 Young’s frozen Gluten Free Cod Fish Fingers
100g bag watercress
1 tbsp Cooks’ Ingredients Nonpareille Capers, drained
10 tbsp essential Waitrose Half Fat Mayonnaise
6 cornichons, drained and chopped
Zest of 1 lemon
400g Newburn Bakehouse White Sourdough Cob, cut into 8 slices
Soft butter, for spreading
½ x 300g pack G’s Beetroot, drained and sliced 

Method

1. Preheat the oven to 220°C, gas mark 7.

2. Place the fish fingers on a baking tray and bake for 12 minutes until cooked through. Meanwhile, finely chop half the watercress
and mix it in a bowl with the capers, mayonnaise, cornichons, lemon zest and some seasoning. Remove any tough stalks from the remaining watercress.

3. Preheat the grill to high. Toast the slices of bread, in batches, and butter them.

4. Spread watercress tartare on four of the slices of buttered bread, top with slices of beetroot, 3 fish fingers, a handful of watercress and finish with another slice of bread. Slice in half to serve.  

Fish finger sandwiches with watercress tartare
  • Preparation time: 15 minutes
  • Cooking time: 12 minutes
  • Total time: 27 minutes 30 minutes

Makes: 4

Nutritional Info

Typical values per serving:

Energy 2,642kJ
630kcal
Fat 28.3g
Saturated Fat 8.9g
Carbohydrate 72.3g
Sugars 7.5g
Protein 21.5g
Salt 3.1g
Fibre 3.5g

per serving

Click here for more information about health and nutrition

0 stars

Average user rating Based on 0 ratings

This recipe was first published in Thu Jun 29 11:23:00 BST 2017.