Waitrose

Green beans with capers & crispy parsley

  • Vegetarian

Ingredients

500g green beans
50ml rapeseed oil
3 tbsp capers
25g pack flat leaf parsley, picked
3 cloves garlic, peeled and finely sliced

Method

1. Bring a large pan of salted water to a rolling boil. Trim the stalk end of the beans but leave the tails, then add to the pan of boiling water and cook for 8 minutes or until tender, drain.

2. Meanwhile, heat the oil in a small frying pan and fry the capers, parsley and garlic until crisp. Drain on kitchen paper and scatter
over the beans with a generous seasoning of black pepper. Serve with the lamb stifado.

Serve this alongside Lamb stifado for a wonderful Sunday lunch.

Green beans with capers & crispy parsley
  • Preparation time: 5 minutes
  • Cooking time: 8-10 minutes
  • Total time: 15 minutes

Serves: 6

Nutritional Info

Typical values per serving:

Energy 395kJ
95kcals
Fat 8.2g
Saturated Fat 0.8g
Carbohydrate 3.3g
Sugars 2.1g
Protein 2.1g
Salt 0.7g
Fibre 2.2g

per serving

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This recipe was first published in Tue Mar 01 10:28:34 GMT 2016.