Green coconut juice


1 white grapefruit
25g kale, washed and tough stalks removed
1 green apple, such as Granny Smith, cored
1 Waitrose 1 Perfectly Ripe Kiwi, peeled
100ml coconut water, chilled


1.  Using a serrated knife, cut the top and bottom from the grapefruit. Then, cutting from top to bottom, remove the skin and pith. Hold the fruit over a blender to catch any juice and cut between the membranes to release the segments. 

2.  Add the remaining ingredients. If your blender is suitable for crushing ice then add a few cubes, too. Blend then pour into a tall glass and drink immediately.

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Clcik here to see Dairy-free berry smoothie.

  • Preparation time: 5 minutes

Serves: 2

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This recipe was first published in Wed Jan 18 12:22:38 GMT 2017.