Waitrose

Grilled Greek pitta pockets

Ingredients

4 essential Waitrose Wholemeal Pittas
125g Greek light salad cheese, cubed
½ x 190g pack Waitrose Sun Drenched Tomatoes, drained, chopped
2 Waitrose 1 Red Choice Tomatoes, chopped
3 sprigs thyme, leaves only
½ medium red onion, thinly sliced
½ x 115g pack Waitrose Baby Spinach, roughly chopped

 


Method

1. Cut a thin slice from the top of each pitta and open to create a pocket.

2. In a large bowl, mix the remaining ingredients and season with black pepper.

3. Warm a griddle or non-stick frying pan over a high heat. When hot, press each stuffed pitta firmly down onto the pan for about 1 minute on each side, in batches, until warmed and golden.
Serve immediately.  

source of fibre

source of folate 

  • Preparation time: 5 minutes
  • Cooking time: 10 minutes
  • Total time: 15 minutes 15 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,178kJ
280kcals
Fat 8.5g
Saturated Fat 3.3g
Carbohydrate 36.5g
Sugars 4.7g
Protein 14.3g
Salt 1.6g
Fibre 6.6g

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This recipe was first published in Thu Aug 17 10:14:00 BST 2017.