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Grilled salmon with mixed grain salad
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Serves: 2
260g pack Waitrose 2 Lightly Smoked Boneless Scottish Salmon Fillets
1 lemon, cut into quarters
250g pack LOVELife Spelt, Quinoa, Red Rice & Wild Rice
1 tbsp essential Waitrose Low fat Vinaigrette
1 small red onion, finely chopped
100g sugar snap peas, sliced
Half 25g pack fresh flat leaf parsley, roughly chopped
1. Season the salmon with lemon juice and cook under a medium, preheated grill for 4 minutes on each side until nicely browned and cooked through.
2. Meanwhile, stir together the spelt mix and vinaigrette then add the red onion, sugar snap peas parsley.
3. Pile the grain salad onto the plates and serve the salmon alongside with lemon wedges for squeezing over.
Typical values per serving:
Energy |
1995.768kJ 477kcals |
---|---|
Fat | 17.1g |
Saturated Fat | 4.2g |
Carbohydrate | 43.6g |
Sugars | 6.7g |
Salt | 1.8g |
This recipe was first published in Thu Oct 03 08:57:00 BST 2013.
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