Heston's Pea and ham soup

''The great thing about this soup is its vibrant colour in the dead of winter when fresh green vegetables are hard to find. The peas are frozen within hours of being picked, retaining all their sweetness and flavour so we can enjoy them throughout the year. The shredded ham hock adds a satisfying depth and texture that is perfect for shortwinter days.'' Heston


  • 907g bag frozen essential Waitrose Garden Peas
  • 20g mint leaves
  • 50ml grapeseed or groundnut oil
  • 65g unsalted butter
  • 75g sliced shallots
  • 1 clove garlic, peeled and chopped
  • 160g unsmoked streaky bacon, cut into strips
  • 750ml vegetable stock
  • 180g pack Cooks’ Ingredients Pulled Ham Hock


Spread the peas out on a baking tray lined with kitchen paper and allow to defrost completely.

Bring a pan of water to the boil and drop in the mint leaves for15–20 seconds. Remove the mint and submerge immediately in a bowl of iced water. Remove the mint and dry the leaves with kitchen paper. Put the mint and oil in a liquidiser and blitz for 10–15 seconds. Strain the oil through a sieve and reserve for finishing the soup.

Melt 25g of butter in a saucepan and add the shallots, garlicand bacon. Cook for 5 minutes over a medium heat until softbut not coloured.

Add the stock and simmer for 5 minutes. Add all but 75g of the peas and the remaining butter and remove from the heat immediately. Liquidise this mixture thoroughly, in batches if necessary.

Strain through a fine sieve, pressing through as many solids as possible and pour into a clean pan. Season to taste, then gently rewarm the soup.

With a hand-held blender, blitz the soup until foamy, then add the ham hock and remaining peas.

Carefully ladle the soup into 4 bowls and drizzle each bowl with the reserved mint oil.

Copyright © Heston Blumenthal 2011

Heston's Pea and ham soup
  • Preparation time: 15 minutes plus defrosting
  • Cooking time: 10 minutes
  • Total time: 25 minutes plus defrosting 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2422.536kJ
Fat 40.2g
Saturated Fat 14.9g
Sugars 6.9g
Salt 4.0g

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2 stars

Average user rating Based on 977 ratings

This recipe was first published in January 2011.