Waitrose

Homemade seeded muesli

Vegetarian

Ingredients

150g jumbo oats
50g oatmeal
50g Waitrose Love Life Mixed Roasted Nuts, roughly chopped
25g sunflower seeds
50g pumpkin seeds
1 tsp ground cinnamon
2 tbsp agave nectar
100g sultanas
Skimmed milk, to serve
 

Method

1. Preheat the oven to 150°C, gas mark 3. Place the oats, oatmeal, nuts, seeds and cinnamon in a large roasting tin, drizzle over the agave nectar and mix to coat. Spread out evenly and roast for 10-15 minutes, stirring half way, until golden. Allow to cool.

2. Stir in the sultanas and serve with milk. This can be stored in an airtight container for 4-5 days.
 

  • Total time: 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,176kJ
518kcals
Fat 20.4g
Saturated Fat 3g
Carbohydrate 66.4g
Sugars 30.6g
Protein 17.2g
Salt 0.2g
Fibre 6.5g

Rich in vitamin E (3.6mg); low in saturated fat; vegetarian

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3 stars

Average user rating Based on 4 ratings