Waitrose

Hot smoked salmon & pea frittata with dill

Ingredients

250g fresh peas, podded
6 Waitrose British Blacktail Large Eggs
150g Waitrose Kiln Roasted Scottish Salmon Slices, flaked
15g butter
1 tbsp chopped fresh dill
3 tbsp double cream
3 tbsp grated Grana Padano

Method

1. Cook the peas in boiling water for 2–3 minutes. Drain, refresh under cold water then drain again and pat dry.

2. Beat the eggs with plenty of seasoning and fold in the flaked fish and the peas. Melt the butter in a 20cm deep non-stick frying pan until foaming and add the egg mixture. Cook for 4–5 minutes over a medium heat until the egg is set and the base is golden, lifting up the middle of the mixture during cooking with a spatula to let the egg run under and set.

3 .Stir the dill into the cream, season and spoon over the top of the omelette. Scatter with cheese and place under a preheated grill until golden and bubbling

  • Preparation time: 10 minutes
  • Cooking time: 12 minutes to 15 minutes
  • Total time: 25 minutes 25 minutes

Serves: 3 - 4

Nutritional Info

Typical values per serving:

Energy 1,741kJ
419kcals
Fat 30.8g
Saturated Fat 13.5g
Carbohydrate 6.1g
Sugars 1.6g
Protein 29.3g
Salt 1.1g
Fibre 2.4g

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4 stars

Average user rating Based on 5 ratings

This recipe was first published in Tue Aug 05 10:59:00 BST 2014.