Kale and cherry salad


100g LOVE Life Hazelnuts
2 oranges
2 tbsp lemon juice
100ml extra virgin olive oil
180g pack Waitrose Duchy Organic Kale, washed and any tough stalks removed
200g pack cherries, halved and pitted


1 Preheat the oven to 180°C, gas mark 4. Scatter the hazelnuts over a baking sheet and cook for 10 minutes until starting to colour. Leave until just cool enough to handle, then rub in a clean tea towel to remove most of the skins. Chop very roughly with a large, sharp knife.

2 Finely grate the zest of 1 orange and add to a large bowl. Peel, then segment or slice the oranges and add the juice to the bowl. Add the lemon juice and whisk in the oil until combined. Season to taste.

3 Add the orange pieces, kale and cherries to the bowl and toss to coat. Transfer the mixture to a serving bowl and scatter over the hazelnuts to serve.

  • Preparation time: 10 minutes
  • Cooking time: 10 minutes

Serves: 4 as a side

Nutritional Info

Typical values per serving:

Energy 1,819kj
Fat 39.6g
Saturated Fat 4.5g
Carbohydrate 14.4g
Sugars 13.8g
Protein 6.4g
Salt 0.1g
Fibre 4.8g

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Average user rating Based on 3 ratings