Waitrose

Lamb cutlets with broad bean houmous

  • Gluten Free

Ingredients

500g podded broad beans
3 garlic cloves, crushed
1½ tsp ground cumin
1¼ lemons, zest of ½  and juice of all
handful mint leaves, torn
5 tbsp extra virgin olive oil
2 extra trimmed racks of lamb
½ red chilli, finely chopped

Method

1. Boil the beans for 3-4 minutes; cool. Skin ¼ of the beans; set aside. Blend the remaining beans in a food processor with  2 garlic cloves, 1 tsp cumin, the juice of 1 lemon and zest of ½, and ½ the mint. With the motor running, trickle in 3 tbsp oil.

2. Preheat the oven to 220˚C, gas mark 7. Rub the lamb with 1 tbsp oil; dust with ½ tsp cumin and season. Heat an ovenproof frying pan. Brown the racks for 1 minute on each side and 30 seconds on each end. Bake for  12 minutes for medium rare; rest.

3. Mix the whole beans with the chilli and remaining garlic clove, lemon juice, mint and oil. Serve with the lamb and houmous. 

This recipe first appeared in Waitrose Kitchen magazine. myWaitrose members can download the Waitrose Kitchen app edition for FREE. Find out more

  • Preparation time: 25 minutes
  • Cooking time: 20 minutes
  • Total time: 45 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,872kJ
690kcals
Fat 49g
Saturated Fat 10.4g
Carbohydrate 19.1g
Sugars 3.8g
Protein 43.2g
Salt 0.3g
Fibre 15g

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4 stars

Average user rating Based on 1 rating

This recipe was first published in Mon Jun 01 13:56:20 BST 2015.