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Lamb with roasted cumin cauliflower

Ingredients

1 cauliflower, cut into florets
1 tbsp olive oil
1½ tsp ground cumin
½ tsp caraway seeds, lightly crushed
1 red onion, sliced
25g pack parsley, chopped
2 lamb leg steaks
1 tbsp mango chutney 

Method

1. Preheat the oven to 200°C, gas mark 6. Blanch the cauliflower in boiling water for 3 minutes and drain.

2. Meanwhile, put the oil in a roasting tin with the spices and onion, and roast for 5 minutes. Toss in the cauliflower and roast for 15 minutes. Mix in the parsley and season.

3. Brush the lamb with chutney and put under a preheated grill for 4–5 minutes each side. Serve with the cauliflower.

Lamb with roasted cumin cauliflower
  • Total time: 30 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,690kJ
404kcals
Fat 22.2g
Saturated Fat 8.1g
Carbohydrate 18.7g
Sugars 15.2g
Protein 32.4g
Salt 0.5g
Fibre 6g

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This recipe was first published in Thu Mar 02 10:22:00 GMT 2017.