Waitrose

Lentil & cauliflower salad

  • Vegetarian
  • Gluten Free

Ingredients

1 small cauliflower, cut into florets
400g can Geo Organic Black Beluga Lentils, drained and rinsed
4 salad onions, thinly sliced
75g cashew nuts, toasted
1 carrot, coarsely grated
3 tbsp Waitrose Mandarin & Shallot Dressing 

Method

1. Place the cauliflower in a food processor and blitz until it resembles couscous. Transfer to a large bowl.

2. Mix in the remaining ingredients and stir to evenly combine. Season to taste and serve.

Lentil & cauliflower salad
  • Total time: 10 minutes 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,031kJ
486kcal
Fat 28.7g
Saturated Fat 5.2g
Carbohydrate 35.7g
Sugars 13.6g
Protein 21.3g
Salt 0.3g
Fibre 13.3g

per serving

Click here for more information about health and nutrition

0 stars

Average user rating Based on 0 ratings

This recipe was first published in Tue Nov 29 12:14:38 GMT 2016.