Waitrose

Lime & avocado smoothie

  • Vegetarian

Ingredients

2 small bananas
4 large ice cubes, crushed
Juice 2 limes
½ Waitrose Perfectly Ripe Avocado, peeled
200ml reduced fat coconut milk, chilled
1½ tbsp clear honey, or to taste

Method

1. Peel and roughly chop the bananas, then place in a freezer bag and leave to freeze overnight.

2. The following day, place the ice, frozen banana, lime juice, avocado, coconut milk and honey in a powerful blender with 100ml water and whizz until very smooth. Taste and add a little extra honey if you wish. Divide between 2 small glasses and serve straight away.

Lime & avocado smoothie
  • Preparation time: 10 minutes + overnight freezing
  • Total time: 10 minutes + overnight freezing

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,179kJ
281kcals
Fat 13.3g
Saturated Fat 7.1g
Carbohydrate 38.6g
Sugars 35.2g
Protein 1.8g
Salt trace g
Fibre 2.1g

Click here for more information about health and nutrition

4 stars

Average user rating Based on 6 ratings

This recipe was first published in Wed Dec 23 14:50:10 GMT 2015.