Waitrose

LOVE life spiced black forest crumbles

Ingredients

450g bag essential Waitrose Frozen Black Forest Fruits, defrosted
Grated zest and juice 1 orange
1 tsp clear honey
1 tsp ground cinnamon
50g low-fat spread, such as Bertolli Light
125g Waitrose Spelt Flour
40g caster sugar
40g LOVE Life Fruit, Seed & Nut Muesli

Method

1. Preheat the oven to 190ºC, gas mark 5. Tip the fruit with any juices into individual pudding bowls or a 1-litre baking dish. Whisk the orange zest and juice, honey and cinnamon together and pour over the fruit.

2. In a bowl, rub the low-fat spread into the spelt flour to form fine breadcrumbs. Stir in the sugar and muesli and scatter the mixture over the fruit to cover it. Bake for 25–30 minutes, until the top is golden and crisp.

Cook’s tip

Add some extra crunch to the crumble topping with a handful of chopped nuts such as walnuts or almonds.

  • Preparation time: 15 minutes
  • Cooking time: 25-30 minutes
  • Total time: 45-50 minutes 50 minutes

Serves: 4-6

Nutritional Info

Typical values per serving:

Energy 811.696kJ
194kcals
Fat 4.8g
Saturated Fat 1.2g
Carbohydrate 33.2g
Sugars 17.6g
Salt 0.1g

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3 stars

Average user rating Based on 9 ratings

This recipe was first published in December 2013.