Waitrose

Mackerel and potato salad

Ingredients

150g frozen essential Waitrose Baby Broad Beans
3 essential Waitrose Smoked Mackerel Fillets
300g pot essential Waitrose Potato Salad
1 essential Waitrose Cucumber Portion, deseeded and diced
½ x 25g pack Waitrose Cooks’ Ingredients Garden Chives, chopped

Method

1. Cook the beans in boiling water for 3-4 minutes, drain and cool.

2. Skin and debone the mackerel and break into flakes. Stir into the potato salad with the beans, cucumber and chives. Season with black pepper and serve with crusty bread.

  • Total time: Ready in 10 minutes 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,882kj
694kcals
Fat 52.9g
Saturated Fat 7.8g
Carbohydrate 25.8g
Sugars 6.6g
Protein 28.6g
Salt 2.4g
Fibre 6.9g

Click here for more information about health and nutrition

0 stars

Average user rating Based on 0 ratings

This recipe was first published in Tue Jul 22 14:08:18 BST 2014.