Waitrose

Maple-Glazed Chicken

Ingredients

2 chicken breasts
essential Waitrose Butternut Squash
1tbsp finely chopped fresh rosemary
4 tbsp Waitrose Canadian Maple Syrup No2 Amber
2 tbsp groundnut oil
400g pack Waitrose Ready to Microwave Mashed Maris Piper Potatoes

Method

1. Preheat the oven to 200°C, gas mark 6. Cut 2 chicken breasts lengthways in half, then place in a small roasting tin along with about 10 pieces frozen essential Waitrose Butternut Squash (or 350g butternut squash cut into chunks) and 1 tbsp finely chopped fresh rosemary.

2. Pour over 4 tbsp Waitrose Canadian Maple Syrup No2 Amber and 2 tbsp groundnut oil and turn to coat everything. Cook for 25 minutes, turning once half-way through the cooking time, making sure the chicken is cooked through with no pink meat.

3. Serve with 400g pack Waitrose Ready to Microwave
Mashed Maris Piper Potatoes.

Maple-Glazed Chicken
  • Total time: 30 minutes 30 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2690.312kJ
643kcals
Fat 20.6g
Saturated Fat 5.9g
Carbohydrate 74g
Sugars 45.8g
Salt 0.9g

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4 stars

Average user rating Based on 4 ratings