Waitrose

Marmalade baked chicken

Ingredients

75g Waitrose Duchy
Organic Seville Orange Marmalade Thick Cut
2 tsp Waitrose Duchy
Organic Wholegrain Mustard With Honey
2 chicken breast fillets, approx 350g
200g pack trimmed fine green beans
2 tsp olive oil
2 tbsp toasted
flaked almonds
 

Method

1. Preheat the oven to 200°C, gas mark 6.

2. Mix the marmalade and mustard. Make 3 slits in each chicken breast and place on a small baking tray. Spread over the marmalade and mustard mixture, and bake for 25 minutes or until the chicken is cooked through with no pink meat.

3. Meanwhile, cook the beans in boiling water for 3 minutes. Drain, and toss in the oil and almonds, and season.

4. Serve the beans topped with the chicken, pouring over any leftover juices. 

  • Preparation time: 5 minutes
  • Cooking time: 25 minutes
  • Total time: 30 minutes 30 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,925kJ
458kcals
Fat 16.5g
Saturated Fat 2.1g
Carbohydrate 29.5g
Sugars 26.9g
Protein 47.8g
Salt 0.6g
Fibre 4.1g

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4 stars

Average user rating Based on 4 ratings

This recipe was first published in Thu Sep 17 09:47:00 BST 2015.