Waitrose

Meatball and orzo soup

Ingredients

½ tbsp oil
5 essential Waitrose British Beef Meatballs
300ml Cooks’ Ingredients Beef Stock
25g essential Waitrose Orzo dried pasta
50g essential Waitrose Supersweet Sweetcorn
4 essential Waitrose Salad Onions, sliced

Method

1. Heat the oil in a small saucepan and fry the meatballs for 4–5 minutes. Drain off any excess fat.

2. Add the stock, orzo and sweetcorn. Bring to the boil, then cover with a lid and simmer for 5 minutes.

3. Add the salad onions and cook for 2–3 minutes or until the pasta is tender and the meatballs are cooked through.

  • Total time: 15 minutes 15 minutes

Serves: 1

Nutritional Info

Typical values per serving:

Energy 539kcals
Carbohydrate 31.2g
Sugars 5.7g
Fat 32.5g
Saturated Fat 11.7g
Salt 0.9g

30.4g protein, 2g fibre

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This recipe was first published in July 2013.