Waitrose

Mediterranean lamb & butter bean salad

Ingredients

2 tsp olive oil
1 clove garlic, crushed
½ tsp dried oregano
4 essential Waitrose
New Zealand Lamb Steaks
275g pack Waitrose Baby Plum Tomatoes, halved
400g can essential Waitrose Butter Beans, drained and rinsed
100g watercress
2 tbsp Waitrose Aged Balsamic & Olive Oil Dressing
25g pack fresh mint leaves, torn
Crusty bread, to serve

Method

1. Stir together the olive oil, garlic and oregano and brush over the lamb. Cook in a griddle or frying pan for 3–4 minutes on each side until nicely browned but still a little pink in the centre. Transfer to a warm plate and leave to rest for 3–4 minutes.

2. Meanwhile, lightly toss together the tomatoes, butter beans, watercress, dressing and mint.

3. Slice the lamb and add to the salad, giving it a quick toss. Divide between 4 plates and serve with crusty bread, and extra dressing on the side. 

  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Total time: 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,997kJ
476kcals
Fat 20.9g
Saturated Fat 8g
Carbohydrate 39.6g
Sugars 3.5g
Protein 32.4g
Salt 0.8g
Fibre 5.6g

including 50g crustry bread

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5 stars

Average user rating Based on 1 rating

This recipe was first published in Thu Feb 25 12:55:00 GMT 2016.