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Essential Sweet PotatoesTypical weight 294g
Typical weight 294gItem price
35p each est.Price per unit
12p/100gThis fresh, warm, salad is packed with sweet potato, peppery rocket, griddled corn, avocado with fresh lime juice, coriander and salad onion.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 240ºC, gas mark 8. Toss the sweet potato with 1 tsp oil and the garlic; season and roast for 30 minute.
Meanwhile, heat a griddle pan over a high heat. Rub 1 tsp oil over the corn, season and griddle for 15 minutes, turning regularly; set aside. Toss the avocado in a bowl with the remaining 1 tsp oil and the juice of 1⁄2 lime. Season and griddle for 2 minutes on each side; set aside.
Whisk the soured cream, lime zest, tarragon and chipotle in a bowl; season. On a platter, pile up the rocket, herbs and sweet potato. Slice the corn from the cob and scatter over with the avocado, salad onions and dressing. Squeeze over the remaining lime juice and serve at once.
Typical values per serving when made using specific products in recipe
Energy | 1,412kJ/ 338kcals |
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Fat | 20g |
Saturated Fat | 3.8g |
Carbohydrates | 33.2g |
Sugars | 9.2g |
Fibre | 5.6g |
Protein | 6.3g |
Salt | 0.3g |
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Item price
35p each est.Price per unit
12p/100g0 added
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Quantity of Essential Vegetable Oil in trolley 0
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£2.10Price per unit
21p/100ml0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
60p each0 added
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Quantity of Essential Sweetcorn in trolley 0
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£1.50Price per unit
75p each0 added
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£1.90Price per unit
95p each0 added
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30pPrice per unit
30p each0 added
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Quantity of Waitrose Half Fat French Crème Fraîche in trolley 0
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£1.65Price per unit
82.5p/100ml0 added
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Quantity of Waitrose Baby Spinach in trolley 0
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£1.60Price per unit
£1.34/100g0 added
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Quantity of Cooks' Ingredients Smoky Chipotle Paste in trolley 0
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£1.85Price per unit
£1.95/100g0 added
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Quantity of Waitrose Wild Rocket in trolley 0
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£1.85Price per unit
£2.06/100g0 added
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Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Essential Salad Onions Bunched in trolley 0
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65pPrice per unit
65p each