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    LOVE life Mexican bean torte

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    LOVE life Mexican bean torte

    • Total time: Ready in 25 minutes 25 minutes

    Serves: 2

    Ingredients

    235g bag Waitrose ready-washed spinach
    3 Discovery flour tortillas
    1 x ½ 395g can essential Waitrose red kidney beans in chilli sauce
    40g wafer thin ham
    30g essential Waitrose extra mature grated cheddar

    Method

    1. Preheat the oven to 180°C, gas mark 4. Wilt the spinach in a microwave or pan, then squeeze out any excess juice.

    2. On a baking sheet, layer the tortillas, spinach, beans, ham and cheese to create a stack.

    3. Bake for 20 minutes until golden and piping hot. Cut into wedges and serve straight away with salad.

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    Nutrition tip

    Rather than eating alone, dine with your family and friends whenever possible. When you prepare similar food for everyone, even if the portion sizes are different, you can be sure that you’re all eating healthily. If you’re trying to reduce your calorie intake, serve your own food on a smaller plate than you’re used to, because research shows that you’re more likely to feel full if your serving looks large.

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