Waitrose

Middle Eastern fattoush

  • Vegetarian

Ingredients

2 tbsp olive oil
3 tsp Bart Baharat
2 essential Waitrose Pittas
1 cucumber portion, halved, deseeded and thickly sliced
1 small cauliflower, cut into very small florets
270g pack cherry vine tomatoes, halved
100g radishes, thinly sliced
1 essential Waitrose Little Gem Lettuce, chopped
4 salad onions, thinly sliced
Juice 1 lime
200g pot Greek strainednatural yogurt
1 clove garlic, crushed
2 tbsp fresh mint, finely chopped

Method

1. Stir together the olive oil and 2 tsp of the Baharat spice blend. Split open the pittas and brush the open sides with the spiced oil. Cook under a medium grill for 1–2 minutes on each side until golden and crunchy, then set aside to cool.

2. In a large bowl, mix together the cucumber, cauliflower, tomatoes, radishes, lettuce, salad onions and lime juice.

3. In a separate bowl, mix together the yogurt, garlic, mint and remaining Baharat.

4. Break the pittas into small pieces and stir into the salad mixture. Divide between 4 plates and serve each with a spoonful of the minted yogurt.

Cook’s tip

Try using a 200g tub Waitrose Tzatziki in place of the yogurt dressing.

  • Preparation time: 20 minutes
  • Cooking time: 5 minutes
  • Total time: 25 minutes 25 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,176kj
281kcal
Fat 14.5g
Saturated Fat 4.7g
Carbohydrate 26.1g
Sugars 11g
Protein 11.5g
Salt 0.4g
Fibre 4.9g

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3 stars

Average user rating Based on 4 ratings

This recipe was first published in Tue Jul 29 13:52:00 BST 2014.