Waitrose

Mixed bean & avocado bruschetta

  • Vegetarian

Ingredients

1 pack half ciabattas, halved
1 tbsp olive oil
2 small ripe avocados, peeled and chopped
2 tbsp sweet chilli sauce
250g pack Waitrose Smokey Mixed Bean Salad
 

Method

1. Preheat the oven to 200°C, gas mark 6.

2. Warm the ciabattas in the oven for 5-7 minutes, then halve horizontally and drizzle with oil. Place on a hot griddle for 1-2 minutes and cook until slightly charred.

3. Meanwhile, mash the avocado with the chilli sauce, keeping it chunky, and spread over the ciabattas. Top with the beans and serve with a side salad. 

1 of your 5 a day

source of fibre 

  • Preparation time: 5 minutes
  • Cooking time: 10 minutes
  • Total time: 15 minutes 15 minutes

Makes: 4

Nutritional Info

Typical values per serving:

Energy 1,777kJ
424kcals
Fat 21g
Saturated Fat 3.6g
Carbohydrate 47.5g
Sugars 7.6g
Protein 11.3g
Salt 1.2g
Fibre 7.7g

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5 stars

Average user rating Based on 3 ratings

This recipe was first published in Thu Jul 14 09:43:00 BST 2016.