Waitrose

Mixed bean, kale and bacon soup

Ingredients

2 tsp olive oil
2 celery stalks, sliced
1 large essential Waitrose carrot, cubed
1 leek, trimmed and sliced
70g essential Waitrose smoked British bacon lardons
pinch crushed dried chillies
2 garlic cloves, finely chopped
400g can essential Waitrose mixed bean salad, rinsed and drained
1 litre vegetable stock
200g curly kale

Method

1. Heat the olive oil in a large saucepan over a medium–low heat, add the celery, carrot, leek and bacon lardons. Fry until the vegetables have softened, about 8 minutes, then add the chilli and garlic. Cook for 1 minute before tipping in the rinsed beans and adding the stock.

2. Season the mixture, bring to the boil and simmer for 10 minutes. Add the curly kale and cook for 5 minutes longer, until tender. Serve the soup with a scattering of grated parmigiano reggiano and a drizzle of olive oil, if liked.

Mixed bean, kale and bacon soup
  • Preparation time: 10 minutes
  • Cooking time: 35 minutes
  • Total time: 45 minutes 45 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 748.936kJ
179kcals
Fat 7.8g
Saturated Fat 2.2g
Carbohydrate 11.3g
Sugars 3.5g
Salt 0.9g

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4 stars

Average user rating Based on 8 ratings

This recipe was first published in Thu Sep 01 13:33:00 BST 2011.