Waitrose

Parmesan chicken goujons & bean salad

Ingredients

50g Waitrose Duchy Organic Wholemeal Seeded Bloomer
25g Colla Organic Parmigiano Reggiano, grated
25g pack basil, shredded
1 pack Waitrose Duchy Organic Free Range British Chicken Mini Fillets
1 medium Waitrose Duchy Organic Free Range Egg, beaten
400g can Biona Organic Butter Beans, drained and rinsed
400g can Epicure Organic Borlotti Beans, drained and rinsed
225g pack Waitrose Duchy Organic Baby Plum Tomatoes, halved
2 tbsp Sacla’ Organic Vegetarian Pesto
No. 6 Tomato

 

Method

  • Total time: 20 minutes 20 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 1,363kJ
324kcals
Fat 10g fat
Saturated Fat 3g
Carbohydrate 22.5g
Sugars 3.4g
Protein 35.9g
Salt 0.6g
Fibre 9.5g

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2 stars

Average user rating Based on 5 ratings

This recipe was first published in Thu Sep 15 09:46:00 BST 2016.