Waitrose

Parmesan turkey with roasted tomatoes

  • 1 of your 5 a day
  • low in saturated fat

Ingredients

50g fresh breadcrumbs
25g Parmigiano
Reggiano, grated
½ x 25g pack chives, chopped
220g pack essential Waitrose British Turkey Quick Cook Breast Steaks
1 medium Waitrose British Blacktail Free Range Egg, beaten
500g pack plum tomatoes, halved
2 cloves garlic, crushed
1½ tbsp olive oil

Method

1. Preheat the oven to 200°C, gas mark 6. Mix together the breadcrumbs, Parmigiano Reggiano and chives on a plate and season. Toss the turkey in the egg, then coat in the breadcrumb mix.

2. Place the tomatoes in a small roasting tin, cut side up and season. Mix the remaining breadcrumbs with garlic and ½ tbsp oil, and sprinkle over the tomatoes. Bake for 20-25 minutes until golden.

3. Meanwhile, heat the remaining oil in a frying pan and fry the turkey for 5-6 minutes, turning once, or until cooked throughout. Serve with the tomatoes.

Parmesan turkey with roasted tomatoes
  • Total time: 35 minutes 35 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,489kJ
353kcal
Fat 10.2g
Saturated Fat 2.8g
Carbohydrate 41.9g
Sugars 5.2g
Protein 23.5g
Salt 0.5g
Fibre 3.1g

per serving

Click here for more information about health and nutrition

0 stars

Average user rating Based on 0 ratings

This recipe was first published in Tue Nov 29 11:55:15 GMT 2016.