Waitrose

Persian salmon salad

Ingredients

185g pack courgette spaghetti
185g pack Waitrose Freekeh, Giant Chickpea & Kale Salad
50g pomegranate seeds
170g pack poached Scottish salmon fillets

 

Method

1. Microwave the courgette spaghetti for 1 minute. Stir the dressing pot into the freekeh salad and toss in the courgette and pomegranate seeds.

2. Remove the skin from the salmon and break it into large flakes. Gently toss it into the salad. 

  • Preparation time: 5 minutes
  • Cooking time: 5 minutes
  • Total time: 10 minutes 10 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,155kJ
275kcals
Fat 10.3g
Saturated Fat 2.3g
Carbohydrate 20.8g
Sugars 10.1g
Protein 24.7g
Salt 1.2g
Fibre 9.8g

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4 stars

Average user rating Based on 1 rating

This recipe was first published in Thu Jul 28 09:44:00 BST 2016.