Waitrose

Phoebe’s chicken wings with potato wedges

'This is something I cook often, especially for Saturday lunch. I got
the idea from a chicken restaurant
we went to in Portugal while on holiday. It’s very tasty and simple to make' - Junior Masterchef finalist (2014) Phoebe.

Ingredients

4 potatoes (about 200g each)

1 tbsp sunflower oil

1kg chicken wings

SPICE RUB

4 garlic cloves, crushed

2 tsp sweet smoked paprika

1⁄2-1 tsp cayenne pepper (depending 
on how hot you like it)

2 tsp dried oregano

1 tsp light brown soft sugar

1 tbsp vegetable oil 


Method

  1. Preheat the oven to 200 ̊C, gas mark 6. Wash the potatoes, leaving the skins on, then cut lengthways into thick wedges. Put the wedges on a large baking tray, season and toss with the oil. Roast for 
20 minutes, until starting to soften.
  2. Meanwhile, mix all the rub ingredients together with 1 tbsp water until you have a paste. Pat the chicken wings dry with kitchen paper, then mix with the paste
in a bowl until evenly coated. Season, then put on the tray with the wedges. Roast for another 35 minutes, until golden. 

  • Preparation time: 10 minutes
  • Cooking time: 1 hours
  • Total time: 1 hour 10 minutes

Serves: 4

Nutritional Info

Typical values per serving:

Energy 2,675Kj
641Kcal
Fat 39.9g
Saturated Fat 12.2g
Carbohydrate 24.5g
Sugars 2.3g
Protein 46g
Salt 0.6g
Fibre 1.8g

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4 stars

Average user rating Based on 3 ratings