Waitrose

Pomegranate smoothie bowl

  • Vegetarian
  • Gluten Free

Ingredients

2 large bananas
100g natural yogurt
210g pomegranate seeds
150g blueberries
1 tbsp pumpkin seeds
1 tsp chia seeds
1 tbsp thinly sliced fresh coconut

Method

1. Slice the bananas, place in a food bag and freeze overnight. Put the frozen banana, yogurt and ⅔ of both the pomegranate seeds and blueberries into a blender. Whizz until smooth, then divide between two bowls. Decorate with the reserved fruit, seeds and coconut. Serve at once. SF 

This recipe first appeared in the Harvest section of Waitrose Food, January 2017 issue. Download the Waitose Food app for the full issue

  • Preparation time: 10 minutes, plus overnight freezing
  • Cooking time: 0 minutes
  • Total time: 10 minutes, plus overnight freezing

Serves: 2

Nutritional Info

Typical values per serving:

Energy 1,553kJ
369kcals
Fat 11.5g
Saturated Fat 5.8g
Carbohydrate 58.1g
Sugars 50.7g
Protein 8.2g
Salt 0.1g
Fibre 5.6g

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4 stars

Average user rating Based on 3 ratings

This recipe was first published in Sun Jan 01 10:20:58 GMT 2017.