Waitrose

Pork with apple and mustard sauce

Ingredients

1 tbsp oil
2 essential Waitrose British Pork Loin Steaks, trimmed
1 essential Waitrose Braeburn Apple, cored and sliced
1-2 tsp essential Waitrose Wholegrain Mustard
170ml tub essential Waitrose Soured Cream

To serve

Frozen essential Waitrose Roast Potatoes
Frozen essential Waitrose Extra Fine Whole Green Beans

Method

1. Heat the oil in a frying pan and gently fry the pork for 16-18 minutes, turning occasionally until the pork is cooked throughout. Remove and keep warm.

2. Add the apple to the pan and fry for 3 minutes until golden and softened. Stir in the mustard, soured cream, a dash of water and seasoning and heat through for 1-2 minutes.

3. Pour over the pork and serve with the roast potatoes and green beans.

  • Total time: Ready in 25 minutes 25 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,825kj/675kcals
Fat 35.5g
Saturated Fat 14.1g
Carbohydrate 45.1g
Sugars 13.9g
Salt 1.2g

11.1g fibre 43.8g protein

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This recipe was first published in Thu Feb 27 10:21:49 GMT 2014.