Waitrose

Pork with apricots & lentils

Ingredients

1 tbsp olive oil
2 pork loin steaks, trimmed
250ml Cooks’ Ingredients Chicken Stock
75g dried apricots, halved
400g can lentils, drained and rinsed
2 tsp wholegrain mustard
2 sprigs thyme
1 tbsp thyme leaves
 

Method

1. Heat the oil in a pan and fry the steaks for 4-5 minutes, turning once. Add the rest of the ingredients, except the thyme leaves, and cover. Simmer for 15 minutes, stirring occasionally, until the pork is cooked through with no pink meat. Remove the thyme.

2. Season, sprinkle with thyme leaves and serve
with green beans. 

2 of your 5 a day

rich in niacin 

  • Preparation time: 5 minutes
  • Cooking time: 20 minutes
  • Total time: 25 minutes 25 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,051k
488kcals
Fat 18.4g fa
Saturated Fat 4.7g
Carbohydrate 31.3g
Sugars 15.4g
Protein 49.3g
Salt 0.7g
Fibre 10.1g

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3 stars

Average user rating Based on 3 ratings

This recipe was first published in Thu Apr 21 09:33:00 BST 2016.