Waitrose

Pork with lentil, soya bean & broccoli salad

  • Gluten Free

Ingredients

2 pork loin steaks, trimmed
150g broccoli florets
150g frozen soya beans
250g pouch Waitrose Love Life Puy Lentils
Zest and juice of 1 lime
1 tbsp extra virgin olive oil 

Method

1. Put the pork on a rack under a preheated grill for 12-15 minutes, turning occasionally until cooked through with no pink meat and the juices run clear.

2. Cook the broccoli and soya beans in boiling water for 3 minutes, drain and cool under cold water. Cook the lentils according to pack instructions and add to the broccoli.

3. Whisk together the lime zest, juice and oil, and tip into the broccoli. Season and serve with the pork.

Pork with lentil, soya bean & broccoli salad
  • Total time: 20 minutes 20 minutes

Serves: 2

Nutritional Info

Typical values per serving:

Energy 2,146kJ
511kcals
Fat 19.3g
Saturated Fat 4.1g
Carbohydrate 34.6g
Sugars 2.6g
Protein 49.6g
Salt 0.3g
Fibre 12.3g

69mg vitamin C per serving

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This recipe was first published in Tue Jun 14 10:25:14 BST 2016.